These white bean tacos are protein packed with beans, vegetables, and whole grains. They are simple to prepare, full of nutrients, and bursting with delicious flavors the whole family can enjoy!
In a medium saucepan bring 1 cup of vegetable stock to a boil. Add the quinoa. Cover. Simmer 10-15 minutes. Remove the pot from heat and let steam for about 10 minutes.
Drain beans and lay on paper towel in order to get rid of any remaining moisture.
Slice cherry tomatoes in half, slice and peel cucumber, and chop basil.
In a medium bowl, combine quinoa, beans, tomatoes, cucumber, basil, sunflower seeds, and salt and pepper to taste.
Using a spoon, carefully spoon quinoa/bean mixture into taco shells. Top with red sauce.
In a medium bowl, mix all ingredients using a whisk until well combined. Pour over the tacos before serving. Store leftovers in a sealed container in the refrigerator.