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+ servings
5 from 1 vote
Red velvet beet smoothie in a glass jar on a marble table top.
Red Velvet Beet Shake
Prep Time
10 mins
Cook Time
0 mins
Total Time
10 mins
 
This Red Velvet Beet Shake is ideal for a morning smoothie when your body needs an extra oomph from antioxidants. Yes, there are beets in here and they're raw, not cooked, which makes this shake super easy to make first thing in the morning (or at night for a naturally sweet and healthy dessert)!
Course: Breakfast, Snack or Dessert
Cuisine: American
Keyword: smoothie, beets, dessert
Servings: 2 people
Calories: 134 kcal
Author: Ali Maffucci
Ingredients
  • cup unsweetened almond milk
  • 1 large frozen banana
  • 1 cup ice cubes
  • 1 small beet cubed
  • 1/2 cup frozen raspberries
  • 4 large dates pitted
  • 3 Tbsp. cacao nibs
Instructions
  1. In a blender, combine the almond milk, banana, ice, beet, raspberries, dates, and 2 tablespoons of the cacao nibs. Purée until smooth.
  2. Divide the shake between two glasses or bowls. Sprinkle evenly with the remaining 1 tablespoon cocoa nibs before serving.
Nutrition Facts
Red Velvet Beet Shake
Amount Per Serving
Calories 134 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 7g44%
Cholesterol 0mg0%
Sodium 0mg0%
Carbohydrates 5g2%
Fiber 3g13%
Sugar 1g1%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.