These Apricot & Toasted Coconut Breakfast Bars are an easy grab-and-go meal when you're in a rush in the morning and you don't have time for a sit-down breakfast. Dried fruit, coconut, seeds, and nuts make these bars chewy and delicious for a satisfying meal on the go.
Line the baking dish with parchment paper and set aside.
Put the coconut, sesame seeds, and sunflower seeds in a dry frying pan and toast over low heat until the coconut is lightly browned and fragrant, about 2-3 minutes. Transfer to a large mixing bowl and add in the oats, apricots, honey and a pinch of sea salt and stir until all of the ingredients are incorporated.
Transfer the mixture to the baking dish and using wet fingers, press it evenly into the dish. Cover and cool in the fridge for 3 hours. Slice into bars and serve.
Store in the fridge wrapped individually in parchment paper.