Blackberry Lemon Salad
Prep Time
5 mins
Cook Time
2 mins
Total Time
7 mins
Gluten-Free and Vegan
Course:
Appetizer
Cuisine:
American
Keyword:
salad, lemon
Servings: 4
Calories: 141 kcal
Ingredients
- 1 pint fresh organic blackberries
- 1 Tbsp. fresh lemon zest
- 4 cups mixed salad greens
- 1 Tbsp. fresh dill finely chopped
- 1 scallion chopped
- Juice of 1 large lemon
- 2 Tbsp. red wine vinegar
- 1 Tbsp. Barlean's Flax Oil
- 2 Tbsp. sesame seeds
- 1/2 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
Instructions
-
In a large bowl, combine blackberries, lemon zest, mixed greens, dill and scallions. Set aside.
-
In a small bowl, whisk lemon juice, vinegar, oil, sesame seeds, sea salt and pepper. Pour dressing over blackberry salad; gently toss to combine.
-
Serve at room temperature or chilled.
Nutrition Facts
Blackberry Lemon Salad
Amount Per Serving (4 g)
Calories 141
Calories from Fat 72
% Daily Value*
Fat 8g12%
Sodium 254mg11%
Potassium 322mg9%
Carbohydrates 16g5%
Fiber 7g29%
Sugar 6g7%
Protein 3g6%
Vitamin A 1020IU20%
Vitamin C 45.5mg55%
Calcium 127mg13%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.