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+ servings
5 from 1 vote
Watermelon Berry Salad
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 
Gluten-Free and Vegan
Course: Salad
Cuisine: American
Keyword: salad
Servings: 4
Calories: 190 kcal
Author: Amie Valpone
Ingredients
  • 2 cups yellow watermelon cut into 1/2 inch chunks
  • 2 cups pink watermelon cut into 1/2 inch chunks
  • 1 cup fresh blueberries
  • 6 fresh strawberries quartered
  • 3 cups mixed baby salad greens
  • 2 tsp. fresh lemon zest
  • 1/2 tsp. sea salt
  • 1/2 tsp. freshly ground white pepper
  • 2 Tbsp. sesame seeds
  • 1 tsp. Dijon mustard
  • 2 Tbsp. apple cider vinegar
  • 2 Tbsp. Barlean's Flax Oil
Instructions
  1. In a large bowl, combine watermelon, blueberries, strawberries, mixed greens and lemon zest; set aside in the fridge for 10 minutes.
  2. In a small bowl, whisk remaining ingredients. Place in the refrigerator for 5 minutes.
  3. Remove salad and dressing from fridge. Drizzle dressing over salad; gently toss to combine.
  4. Serve chilled.
Nutrition Facts
Watermelon Berry Salad
Amount Per Serving (4 g)
Calories 190 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Sodium 263mg11%
Potassium 312mg9%
Carbohydrates 21g7%
Fiber 3g13%
Sugar 14g16%
Protein 3g6%
Vitamin A 1225IU25%
Vitamin C 36.6mg44%
Calcium 93mg9%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.