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5 from 1 vote
Dairy-Free 'Creamy' Grilled Romaine
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Gluten-Free, Dairy-Free, Soy-Free, Vegetarian, Vegan
Course: Appetizer
Cuisine: American
Keyword: dairy free, grilled vegetables, creamy
Servings: 4
Calories: 152 kcal
Author: Amie Valpone
  1. Preheat grill to medium heat.
  2. Meanwhile, in a large bowl, whisk almond milk, poppy seeds, chili powder, pepper and sea salt.
  3. Using tongs, gently lay each romaine head into the almond milk mixture and roll in the milk until coated.
  4. Transfer romaine to the hot grill. Grill for 5-6 minutes or until tender.
  5. Remove from grill and slice each head in half lengthwise, then sprinkle with slivered almonds.
  6. Serve warm.
Nutrition Facts
Dairy-Free 'Creamy' Grilled Romaine
Amount Per Serving (3 g)
Calories 152 Calories from Fat 63
% Daily Value*
Fat 7g11%
Sodium 284mg12%
Potassium 1233mg35%
Carbohydrates 18g6%
Fiber 11g46%
Sugar 6g7%
Protein 8g16%
Vitamin A 40985IU820%
Vitamin C 18.8mg23%
Calcium 338mg34%
Iron 5.2mg29%
* Percent Daily Values are based on a 2000 calorie diet.