5 from 1 vote
Hot Coconut Herbal Tea
Prep Time
2 mins
Cook Time
20 mins
Total Time
22 mins
 
Gluten-Free, Dairy-Free, Soy-Free, Vegetarian, Vegan
Course: Beverage
Cuisine: American
Keyword: coconut, herbal tea
Servings: 6 people
Calories: 55 kcal
Author: Amie Valpone
Ingredients
  • 4 cups purified water
  • 1 tsp. honey
  • 1/2 tsp. cinnamon
  • 2 Tbsp. coconut flakes
  • 1 Granny Smith apple thinly sliced
  • 1 Tbsp. fresh lemon zest
  • 3 organic tea bags
  • 1 Tbsp. finely chopped fresh mint or cilantro
Instructions
  1. In a medium pot, combine water, cinnamon, coconut flakes, apple slices, tea and lemon zest; bring to a boil then reduce heat and simmer for 3 minutes. Remove from heat and cover. Let steep for 20 minutes.
  2. Serve with fresh mint leaves.
Recipe Notes

Serving Size: 1 cup Calories: 44.3 cal • Fat: 1.3 g • Protein: 0.3 g • Carb: 8.7 g • Fiber: 1.8 g • Sugar: 6.3 g • Sodium: 1.3 mg

Nutrition Facts
Hot Coconut Herbal Tea
Amount Per Serving
Calories 55 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 3g19%
Sodium 11mg0%
Potassium 73mg2%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 4g4%
Protein 1g2%
Vitamin A 121IU2%
Vitamin C 5mg6%
Calcium 20mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.