Black Rice & Red Grape Detox Salad
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Gluten-Free, Dairy-Free, Soy-Free, Vegetarian & Vegan
Course:
Entree
Cuisine:
American
Keyword:
salad, rice, grape
Servings: 6 people
Calories: 328 kcal
Ingredients
- 2 cups uncooked black rice
- 2 Tbsp. champagne vinegar
- 3 Tbsp. extra-virgin olive oil
- 4 Tbsp. freshly squeezed orange juice
- 1/2 tsp. fresh orange zest
- 1 cup red grapes
- 1/4 tsp. chili powder
- 1/4 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- 4 cups mixed salad greens
- 1 cup organic sprouts
- 1 tsp. sesame seeds
Instructions
-
Cook rice according to package directions. Set aside to cool for 5 minutes.
-
In a large bowl, combine cooked black rice, vinegar, oil, orange juice, zest, red grapes, chili powder, sea salt and pepper; toss to combine.
-
Add salad greens and sprouts to a separate large bowl and place rice mixture on top. Sprinkle with sesame seeds and serve.
Recipe Notes
Servings: 6 Calories: 384 Fat: 9.9g Protein:8.3g Carb: 69.4g Fiber: 3.9g Sugar: 5.6g Sodium: 104mg
Nutrition Facts
Black Rice & Red Grape Detox Salad
Amount Per Serving
Calories 328
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Sodium 96mg4%
Potassium 251mg7%
Carbohydrates 55g18%
Fiber 3g13%
Sugar 5g6%
Protein 6g12%
Vitamin A 409IU8%
Vitamin C 13mg16%
Calcium 30mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.