Nutrition Facts
Chia Choo Choo from The Blender Girl's New Cookbook
Amount Per Serving
Calories 278
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Sodium 510mg22%
Potassium 1444mg41%
Carbohydrates 42g14%
Fiber 15g63%
Sugar 19g21%
Protein 9g18%
Vitamin A 124IU2%
Vitamin C 64mg78%
Calcium 302mg30%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.