Go Back
–+ servings
4.25 from 4 votes
Print
Broccoli, Arugula & Blueberry Salad with Meyer Lemon Dressing
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 
Gluten-Free, Dairy-Free, Soy-Free, Nut-Free, Vegetarian & Vegan
Course: Entree
Cuisine: American
Keyword: salad, broccoli, arugula, blueberry, meyer lemon
Servings: 4 people
Calories: 252 kcal
Author: Amie Valpone
Ingredients
  • 1 small head broccoli cut into florets
  • 1 large zucchini thinly sliced
  • 1 1/2 cups thinly sliced mushrooms
  • 3 Tbsp. extra virgin olive oil divided
  • 2 cups Earthbound Farm Organic Arugula
  • 1 pint fresh blueberries
  • 1/4 cup finely chopped fresh basil
  • Juice of 1 Meyer lemon
  • 3 Tbsp. balsamic vinegar
  • 1 small shallot minced
  • 1/2 tsp. sea salt divided
  • 1/2 tsp. freshly ground black pepper divided
Instructions
  1. Preheat grill to medium heat.
  2. In a large bowl, combine broccoli florets, zucchini, mushrooms,1/4 tsp. sea salt, 1/4 tsp. pepper and 1 Tbsp. olive oil; toss to coat. Place in a grill pan and grill for 15 minutes or until vegetables are tender.
  3. Remove from grill; set aside to cool.
  4. Meanwhile, combine arugula, blueberries, grilled vegetables and basil in a large serving bowl; set aside.
  5. In a small bowl, whisk fresh meyer lemon juice, balsamic vinegar, 2 Tbsp. olive oil, shallot, sea salt and pepper and pour over arugula salad. Toss to coat evenly and serve.
Recipe Notes

Calories: 168 Fat: 7.8g Protein: 5g Carbs: 23.8g Fiber: 5.6g Sugar: 13.5g Sodium: 156mg

Nutrition Facts
Broccoli, Arugula & Blueberry Salad with Meyer Lemon Dressing
Amount Per Serving
Calories 252 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Sodium 302mg13%
Potassium 884mg25%
Carbohydrates 34g11%
Fiber 8g33%
Sugar 19g21%
Protein 7g14%
Vitamin A 1425IU29%
Vitamin C 159mg193%
Calcium 111mg11%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.