Nutrition Facts
Coconut Yogurt Cherry Parfait with Pumpkin Seeds {Gluten-Free, Dairy-Free, Vegan}
Amount Per Serving
Calories 404
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 6g38%
Cholesterol 2mg1%
Sodium 109mg5%
Potassium 722mg21%
Carbohydrates 49g16%
Fiber 5g21%
Sugar 29g32%
Protein 16g32%
Vitamin A 31IU1%
Vitamin C 5mg6%
Calcium 301mg30%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.