Irresistible Detox Kale Salad
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Gluten-Free, Dairy-Free, Soy-Free, Sugar-Free, Vegan, Vegetarian, Paleo
Course:
Entree
Cuisine:
American
Keyword:
kale salad, salad
Servings: 4 people
Calories: 225 kcal
Ingredients
Salad
- 2 large sweet potatoes peeled and diced into 1 inch cubes
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. honey
- pinch ground cinnamon
- Sea salt and freshly ground black pepper to taste
- 1 head kale stemmed and chopped
- 1 Tbsp. pomegranate arils
- 1 tsp. sesame seeds
Dressing
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. balsamic vinegar
- 1 tsp. honey
- 1 tsp. Dijon mustard
- pinch ground cinnamon
- 2 chives thinly sliced
- Sea salt and freshly ground black pepper to taste
Instructions
-
Preheat oven to 375 degrees F.
-
Toss sweet potatoes with oil, honey, cinnamon, salt and pepper in a large bowl; transfer to a rimmed baking sheet.
-
Roast for 20-25 minutes or until tender and golden brown. Remove from oven.
-
Meanwhile, whisk dressing ingredients in a small bowl.
-
In a large serving bowl, combine sweet potatoes, kale, pomegranate arils and sesame seeds. Drizzle dressing on top; toss to coat and serve.
Nutrition Facts
Irresistible Detox Kale Salad
Amount Per Serving
Calories 225
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Sodium 64mg3%
Potassium 379mg11%
Carbohydrates 20g7%
Fiber 2g8%
Sugar 6g7%
Protein 3g6%
Vitamin A 12490IU250%
Vitamin C 41mg50%
Calcium 80mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.