Rise n' Shine: Three Tasty Gluten-Free Oatmeal Recipes
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Gluten-Free, Dairy-Free, Vegan
Course:
Breakfast
Cuisine:
Each Recipe Serves 1
Keyword:
gluten free, oatmeal
Servings: 1
Calories: 813 kcal
Ingredients
OATMEAL #1:
- 1/3 cup gluten-free oats
- Nourish Snacks Mocha Mazing
- Nourish Snacks Almond to Cherries
- Nourish Snacks Nutty Nanas
OATMEAL #2:
- 1/3 cup gluten-free oats
- Nourish Snacks Coco'nola Crispies
- Nourish Snacks Cashew Colata
- 1 small sliced pear
OATMEAL #3:
- 1/3 cup gluten-free oats
- Nourish Snacks Coconut ChewPhora
- Nourish Snacks Almond Aloha
- Nourish Snacks Sweet & Salty Kapow
- 1 small red apple diced
Instructions
-
Cook oats according to package directions. Add your choice of almond milk or coconut milk along with toppings from the three choices above. Serve warm.
Nutrition Facts
Rise n' Shine: Three Tasty Gluten-Free Oatmeal Recipes
Amount Per Serving (340 g)
Calories 813
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Cholesterol 0mg0%
Sodium 3mg0%
Potassium 401mg11%
Carbohydrates 157g52%
Fiber 27g113%
Sugar 36g40%
Protein 26g52%
Vitamin A 100IU2%
Vitamin C 16mg19%
Calcium 107mg11%
Iron 7.2mg40%
* Percent Daily Values are based on a 2000 calorie diet.