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4.67 from 3 votes
Sorghum Chickpea Bowl
Prep Time
25 mins
Cook Time
15 mins
Total Time
40 mins
 
Gluten-Free, Soy-Free, Dairy-Free, Sugar-Free, Vegan, Vegetarian
Course: Main
Cuisine: American
Keyword: chickpea, sorghum
Servings: 4 people
Calories: 412 kcal
Author: Amie Valpone
Ingredients
  • 1 cup sorghum
  • 1 15 ounce BPA-Free can chickpeas (garbanzo beans), drained and rinsed
  • 3 Tbsp. extra-virgin olive oil
  • 2 Tbsp. freshly squeezed lemon juice
  • 1 head kale stemmed and chopped
  • 1 ripe avocado peeled, pitted and diced
  • 1/4 cup diced white onion
  • 2 roasted red bell pepper slices finely chopped
  • 1/2 cup sliced black olives
  • 1 small garlic clove pressed
  • 2 Tbsp. finely chopped fresh basil
  • 2 Tbsp. finely chopped fresh parsley
  • 1 scallion thinly sliced
  • sea salt and pepper to taste
Instructions
  1. Cook sorghum according to package directions.
  2. In a large serving bowl, combine cooked sorghum with remaining ingredients; toss to combine and serve.
Nutrition Facts
Sorghum Chickpea Bowl
Amount Per Serving
Calories 412 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 3g19%
Sodium 290mg13%
Potassium 774mg22%
Carbohydrates 50g17%
Fiber 9g38%
Sugar 4g4%
Protein 9g18%
Vitamin A 6292IU126%
Vitamin C 136mg165%
Calcium 104mg10%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.