Green Mojito Smoothie
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
Gluten, Dairy, Soy, Refined Sugar-Free, Vegan, Paleo
Course:
Beverage
Cuisine:
American
Keyword:
smoothies
Servings: 2 people
Calories: 160 kcal
Ingredients
- 1 cup 240ml coconut water or water
- 1 teaspoon finely grated lime zest
- 3 limes peeled and quartered
- 1 cup 25g torn-up curly green kale leaves (1 or 2 large leaves with stalk removed)
- 1/2 cup 18g firmly packed mint
- 2 cups 320g frozen pineapple
- 5 drops alcohol-free liquid stevia plus more to taste
- Optional Boosters: 1 teaspoon wheat grass powder, 1 teaspoon minced ginger, or 1 teaspoon coconut oil
Instructions
-
Toss all of the ingredients into your blender and blast on high for 30 to 60 seconds, until smooth and creamy.
Nutrition Facts
Green Mojito Smoothie
Amount Per Serving
Calories 160
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 146mg6%
Potassium 811mg23%
Carbohydrates 41g14%
Fiber 7g29%
Sugar 21g23%
Protein 4g8%
Vitamin A 3971IU79%
Vitamin C 155mg188%
Calcium 161mg16%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.