Almond Butter Apple Wrap
Prep Time
5 mins
Cook Time
2 mins
Total Time
7 mins
Gluten-Free, Dairy-Free
Course:
Entree
Cuisine:
American
Keyword:
wraps, almond butter, apple
Servings: 1 person
Calories: 448 kcal
Ingredients
- 1 liveGfree Gluten-Free Wrap toasted
- 1 Tbsp. well-stirred creamy almond butter
- 1 small red apple very thinly sliced
- 1 Tbsp. raw pumpkin seeds
- 1 tsp. SimplyNature Organic Honey
- 1 tsp. Baker's Corner Shredded Coconut Flakes
- pinch Stonemill Essentials Ground Cinnamon
Instructions
-
Toast the wrap in a large, dry skillet over medium heat until golden brown, about 1 minute on each side.
-
Lay tortilla on a flat surface; set aside to cool for 1 minute then add almond butter, sliced apple, pumpkin seeds, a drizzle of honey, coconut flakes and cinnamon.
-
Serve cut into slices like a pizza or wrap like a burrito.
Nutrition Facts
Almond Butter Apple Wrap
Amount Per Serving
Calories 448
Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 6g38%
Sodium 292mg13%
Potassium 425mg12%
Carbohydrates 57g19%
Fiber 11g46%
Sugar 26g29%
Protein 12g24%
Vitamin A 98IU2%
Vitamin C 8mg10%
Calcium 144mg14%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.