Gluten-Free, Dairy-Free, Vegan, Paleo
Course:
Entree
Cuisine:
Soup
Keyword:
soup, simple
Servings: 2 people
Calories: 215 kcal
Author: Amie Valpone
-
1 1/2
cups
Fit & Active Vegetable Broth
-
1/2
large ripe avocado
peeled, pitted and diced
-
2
cups
Season's Choice Frozen Green Peas
defrosted
-
2
cups
SimplyNature Organic Baby Spinach
-
1
Tbsp.
finely chopped fresh cilantro
-
Juice of 1 small lemon
-
Sea salt and freshly ground black pepper
to taste
-
Puree vegetable broth with avocado in a high speed blender until creamy. Add remaining ingredients and puree. Season to taste with salt and pepper. Add more lemon juice if needed, for taste. Serve immediately.
Nutrition Facts
Simple Avocado Soup
Amount Per Serving
Calories 215
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 743mg32%
Potassium 803mg23%
Carbohydrates 29g10%
Fiber 12g50%
Sugar 10g11%
Protein 10g20%
Vitamin A 4870IU97%
Vitamin C 73mg88%
Calcium 72mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.