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4.8 from 5 votes
Grain-Free Sweet Potato Flatbread (Paleo, Vegan, Gluten-Free, Soy-Free)
Prep Time
20 mins
Cook Time
45 mins
Total Time
1 hr 5 mins
Vegan, Paleo. Gluten, Dairy, Soy, Sugar and Grain-Free.
Course: Appetizer
Cuisine: American
Keyword: grain free, sweet potato, flatbread, paleo
Servings: 6 people
Calories: 344 kcal
Author: Amie Valpone
  • 1 large sweet potato peeled and diced
  • 1 Tbsp. ground flaxseeds
  • 3 Tbsp. water
  • 2 1/2 cups almond flour
  • 1 tsp. dried thyme
  • 1 tsp. fresh chopped rosemary
  • 1/2 tsp. sea salt plus an extra pinch
  • 2 Tbsp. extra-virgin olive oil
  1. Preheat the oven to 350 degrees F.
  2. Steam the sweet potato in a steamer basket in a pot on the stove top until tender, about 10 minutes over medium high heat.
  3. Combine the flaxseeds and water in a small bowl and set aside for 10 minutes or until the mixture becomes gel-like then mix well.
  4. In a large bowl, mash the cooked sweet potatoes. Add the remaining ingredients and mix well to form a 'dough'. Transfer the 'dough' to a parchment lined rimmed baking sheet and flatten with another piece of parchment and a rolling pin to a ½ inch thickness.
  5. Bake for 45 minutes or until the flatbread is golden brown and the edges turn golden brown. Remove from the oven and set aside to cool for 20 minutes.
  6. Cut into rectangle pieces and serve.
Nutrition Facts
Grain-Free Sweet Potato Flatbread (Paleo, Vegan, Gluten-Free, Soy-Free)
Amount Per Serving
Calories 344 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 2g13%
Sodium 173mg8%
Potassium 108mg3%
Carbohydrates 16g5%
Fiber 7g29%
Sugar 3g3%
Protein 11g22%
Vitamin A 3131IU63%
Vitamin C 1mg1%
Calcium 137mg14%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.