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+ servings
5 from 1 vote
Vegan Millet Burgers
Mango Salsa
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
 
Free of Gluten, Dairy, Soy, Eggs, Corn, Sugar. Vegan, Vegetarian.
Course: Condiment
Cuisine: American
Keyword: mango
Servings: 1 cups
Calories: 168 kcal
Author: Amie Valpone
Ingredients
  • 1 ripe mango peeled, pitted, and finely diced
  • 1 medium English cucumber finely diced
  • 3 Tbsp. finely diced red onion
  • 3 tsp. finely chopped fresh cilantro
  • 2 tsp. freshly squeezed lime juice
  • Sea salt and freshly ground black pepper to taste
Instructions
  1. Combine all of the ingredients in a large bowl; toss to combine, and serve. Add more red onion, if desired, for a spicier salsa.
  2. Serve immediately.
Nutrition Facts
Mango Salsa
Amount Per Serving
Calories 168 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 16mg1%
Potassium 860mg25%
Carbohydrates 41g14%
Fiber 5g21%
Sugar 30g33%
Protein 4g8%
Vitamin A 3098IU62%
Vitamin C 79mg96%
Calcium 76mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.