Simple Sorghum Bowl {Gluten-Free, Dairy-Free, Vegan}
Prep Time
10 mins
Cook Time
45 mins
Total Time
55 mins
Free of Gluten, Dairy, Soy, Sugar, Eggs, Corn. Vegetarian and Vegan
Course:
Dinner
Cuisine:
Entree
Keyword:
gluten free, dairy free, sorghum, simple
Servings: 4 people
Calories: 193 kcal
Ingredients
- 1 cup sorghum
- 3 cups arugula
- 3 large red radishes diced
- Juice of 1 large orange
- 3 Tbsp. plain hummus
- 2 Tbsp. finely chopped fresh parsley
- 1 Large pinch crushed red pepper flakes or chili powder
- 1 Large pinch fresh lemon zest
- Sea salt and freshly ground black pepper
Instructions
-
Cook sorghum according to the package directions (usually 4 cups of water for 1 cup of sorghum). Set aside when done cooking.
-
In a large bowl, combine the cooked sorghum, arugula and radishes.
-
In a small bowl, combine the orange juice and hummus; whisk with a fork until it forms a creamy consistency that's a bit liquidy. Drizzle this dressing on top of the sorghum mixture. Add the remaining ingredients and season to taste with sea salt and pepper. Serve.
Nutrition Facts
Simple Sorghum Bowl {Gluten-Free, Dairy-Free, Vegan}
Amount Per Serving
Calories 193
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 644mg28%
Potassium 316mg9%
Carbohydrates 40g13%
Fiber 4g17%
Sugar 1g1%
Protein 7g14%
Vitamin A 1144IU23%
Vitamin C 17mg21%
Calcium 52mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.