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5 from 1 vote
Buddha Bowl
Big Summer Buddha Bowl (Vegan, Gluten-Free, Soy-Free)
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 
Free of gluten, dairy, soy, sugar, eggs, corn. Vegan and Vegetarian.
Course: Lunch
Cuisine: American
Keyword: vegan, gluten free, summer, buddha bowl
Servings: 4 people
Calories: 294 kcal
Author: Amie Valpone
Ingredients
  • 2 large sweet potatoes
  • 1 large head cauliflower cut into 1/2 inch florets
  • 3 tsp. extra-virgin olive oil divided
  • 2 cups green beans cut into 1 inch pieces and ends trimmed
  • 1 large head curly kale finely chopped and ends removed
  • 1 large red cabbage very thinly sliced or finely chopped
  • 1 large red apple thinly sliced
  • 2 Tbsp. creamy almond butter
  • Juice of 1 large lemon
  • 1 Pinch fresh lemon zest optional
  • Sea salt and freshly ground black pepper
Instructions
  1. Preheat the oven to 400 degrees F.
  2. Poke holes in the sweet potatoes. Then, place the sweet potatoes on a rimmed baking sheet and roast for 20 minutes. Remove from the oven and cut the sweet potatoes into 1 inch cubes.
  3. Place the cauliflower on a rimmed baking sheet with 2 tsp. olive oil and toss with sea salt and pepper. Roast for 20-25 minutes then remove from the oven.
  4. Meanwhile, steam the green beans in a small steamer basket on the stove over medium-low heat for about 10 minutes or until tender. Remove from heat.
  5. In a large bowl, combine the roasted sweet potatoes, cauliflower and steamed green beans. Add the kale and massage the chopped kale with your hands with the remaining 1 tsp. olive oil. Add the cabbage and apple.
  6. Drizzle the salad with the almond butter and lemon juice. Add lemon zest, sea salt and pepper. Serve immediately.
Nutrition Facts
Big Summer Buddha Bowl (Vegan, Gluten-Free, Soy-Free)
Amount Per Serving
Calories 294 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Sodium 298mg13%
Potassium 1548mg44%
Carbohydrates 51g17%
Fiber 13g54%
Sugar 21g23%
Protein 11g22%
Vitamin A 15213IU304%
Vitamin C 242mg293%
Calcium 243mg24%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.