Nutrition Facts
Chai-Spiced Pear Oatmeal from the 'Inspiralize Everything' Cookbook
Amount Per Serving
Calories 359
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 4g25%
Sodium 248mg11%
Potassium 315mg9%
Carbohydrates 46g15%
Fiber 9g38%
Sugar 11g12%
Protein 9g18%
Vitamin C 4mg5%
Calcium 275mg28%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.