Go Back
+ servings
4 from 2 votes
smoothie
Creamy Strawberry and Greens Smoothie from Mark Hyman, M.D.'s "Eat Fat, Get Thin Cookbook"
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
 
Free of gluten, dairy, soy, corn, eggs, refined sugar
Course: Snack
Cuisine: American
Keyword: smoothie, strawberry
Servings: 1 person
Calories: 495 kcal
Author: Mark Hyman M.D.
Ingredients
Instructions
  1. Combine all of the ingredients in a blender and blend on high speed until smooth and creamy, about 45 seconds. Drink immediately.
Nutrition Facts
Creamy Strawberry and Greens Smoothie from Mark Hyman, M.D.'s "Eat Fat, Get Thin Cookbook"
Amount Per Serving
Calories 495 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 14g88%
Sodium 191mg8%
Potassium 892mg25%
Carbohydrates 48g16%
Fiber 11g46%
Sugar 29g32%
Protein 6g12%
Vitamin A 1359IU27%
Vitamin C 98mg119%
Calcium 511mg51%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.