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+ servings
5 from 1 vote
Sweet Potato Superfood Bowl {Gluten-Free, Dairy-Free, Soy-Free, Vegan}
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Free of gluten, dairy, soy, sugar, corn, eggs. Vegan.
Course: Entree
Cuisine: American
Keyword: soyfree, vegan, gluten free, dairy free, sweet potato
Servings: 4 people
Calories: 254 kcal
Author: Amie Valpone
  • 4 large sweet potatoes washed and dried
  • 2 Tbsp. melted coconut oil divided
  • Sea salt and freshly ground black pepper to taste
  • 1 large pinch ground cinnamon
  • 4 Tbsp. Nature's Path Qi'a Cranberry Vanilla Cereal or any flavor preferred
  • 10 Tbsp. Unsweetened Almond Milk plus more if needed
  • 1 Tbsp. finely chopped fresh mint leaves
  • 1 Tbsp. fresh lemon zest
  1. Preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper and set aside.
  2. Poke holes in the sweet potatoes with a fork and pace them on the baking sheet. Rub 1 Tbsp. of the coconut oil on the entire surface of each sweet potato. Then sprinkle with sea salt and pepper. Roast for 30-40 minutes or until very tender and soft.
  3. Meanwhile, shake the Qi'a bag to ensure the superfoods are combined and then combine the Qi'a Cereal and the almond milk in a small bowl and set aside. Then stir to combine. Add more almond milk if needed.
  4. Remove the sweet potatoes from the oven and use a sharp knife to cut them into 1/2 inch pieces. Place the cubed sweet potatoes in a shallow serving bowl. Top with the remaining 1 Tbsp. of melted (warm) coconut oil and toss to combine then add the Qi'a Cereal mixture, mint and lemon zest. Season to taste with sea salt and pepper. Serve immediately.
Nutrition Facts
Sweet Potato Superfood Bowl {Gluten-Free, Dairy-Free, Soy-Free, Vegan}
Amount Per Serving
Calories 254 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 7g44%
Sodium 271mg12%
Potassium 516mg15%
Carbohydrates 38g13%
Fiber 6g25%
Sugar 9g10%
Protein 4g8%
Vitamin A 18600IU372%
Vitamin C 9mg11%
Calcium 110mg11%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.