Quinoa Muesli with Coconut Milk Yogurt {Vegan, Dairy-Free, Gluten-Free, Egg-Free, Refined Sugar-Free}
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Free of gluten, dairy, soy, eggs, corn, refined sugar. Vegan.
Course:
Breakfast
Cuisine:
American
Keyword:
coconut, vegan, gluten free, dairy free, quinoa, muesli
Servings: 4 people
Calories: 123 kcal
Ingredients
- 1/2 cup Bob's Red Mill Quinoa
- 1/2 cup Bob's Red Mill Grain Free Muesli
- 1/4 cup coconut milk yogurt
- 1 large pinch ground cinnamon
- Pinch sea salt to taste
Instructions
-
Cook the Bob's Red Mill Quinoa according to the package directions. Remove from the heat and fluff with a fork, then cover and set aside for 5 minutes.
-
Arrange four shallow bowls on a flat surface and divide the quinoa among the bowls. Drizzle with coconut milk yogurt and top with the Bob's Red Mill Grain Free Muesli. Add a large pinch of ground cinnamon to each bowl and a small pinch of sea salt, to taste. Serve immediately.
Nutrition Facts
Quinoa Muesli with Coconut Milk Yogurt {Vegan, Dairy-Free, Gluten-Free, Egg-Free, Refined Sugar-Free}
Amount Per Serving
Calories 123
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 183mg8%
Potassium 210mg6%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 4g4%
Protein 5g10%
Vitamin A 58IU1%
Calcium 40mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.