5 from 1 vote
party-mix
Easy Party Mix from the Detoxinista's New Cookbook
Prep Time
5 mins
Cook Time
35 mins
Total Time
40 mins
 
Free of gluten, dairy, soy, refined sugar. Vegan, Paleo.
Course: Snack
Cuisine: American
Keyword: gluten free, party mix
Servings: 2 cups
Calories: 799 kcal
Author: Megan Gilmore
Ingredients
  • ½ cup raw almonds
  • ½ cup raw pecans
  • 1 cup hulled sunflower seeds
  • 1 tablespoon maple syrup
  • ½ teaspoon chili powder
  • ½ teaspoon garlic powder
  • ¾ teaspoon fine sea salt
Instructions
  1. Preheat the oven to 250°F and line a baking sheet with parchment paper.
  2. In a large bowl, stir together the almonds, pecans, sunflower seeds, maple syrup, chili powder, garlic powder, and salt. Spread the mixture on the prepared baking sheet in a flat, single layer without too many clumps.
  3. Bake for 35 minutes, then cool completely (the nuts will be crunchy once completely cool). Store in an airtight container at room temperature for up to 1 week or in the refrigerator for up to 2 weeks.
Nutrition Facts
Easy Party Mix from the Detoxinista's New Cookbook
Amount Per Serving
Calories 799 Calories from Fat 630
% Daily Value*
Fat 70g108%
Saturated Fat 6g38%
Sodium 888mg39%
Potassium 808mg23%
Carbohydrates 32g11%
Fiber 13g54%
Sugar 10g11%
Protein 24g48%
Vitamin A 182IU4%
Vitamin C 1mg1%
Calcium 175mg18%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.