Easy Party Mix from the Detoxinista's New Cookbook
Prep Time
5 mins
Cook Time
35 mins
Total Time
40 mins
Free of gluten, dairy, soy, refined sugar. Vegan, Paleo.
Course:
Snack
Cuisine:
American
Keyword:
gluten free, party mix
Servings: 2 cups
Calories: 799 kcal
Ingredients
- ½ cup raw almonds
- ½ cup pecans
- 1 cup hulled sunflower seeds
- 1 tablespoon maple syrup
- ½ teaspoon chili powder
- ½ teaspoon garlic powder
- ¾ teaspoon fine sea salt
Instructions
-
Preheat the oven to 250°F and line a baking sheet with parchment paper.
-
In a large bowl, stir together the almonds, pecans, sunflower seeds, maple syrup, chili powder, garlic powder, and salt. Spread the mixture on the prepared baking sheet in a flat, single layer without too many clumps.
-
Bake for 35 minutes, then cool completely (the nuts will be crunchy once completely cool). Store in an airtight container at room temperature for up to 1 week or in the refrigerator for up to 2 weeks.
Nutrition Facts
Easy Party Mix from the Detoxinista's New Cookbook
Amount Per Serving
Calories 799
Calories from Fat 630
% Daily Value*
Fat 70g108%
Saturated Fat 6g38%
Sodium 888mg39%
Potassium 808mg23%
Carbohydrates 32g11%
Fiber 13g54%
Sugar 10g11%
Protein 24g48%
Vitamin A 182IU4%
Vitamin C 1mg1%
Calcium 175mg18%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.