Roasted Banana Tahini Smoothie {Gluten-Free, Dairy-Free, Soy-Free, Sugar-Free, Vegan, Paleo}
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Free of gluten, dairy, soy, sugar. Paleo, Vegan, Vegetarian.
Course:
Beverage
Cuisine:
American
Keyword:
soyfree, smoothie, vegan, gluten free, dairy free, tahini, banana, paleo, roasted
Servings: 2 people
Calories: 261 kcal
Ingredients
- 2 large ripe bananas peeled
- 2 tsp. coconut oil melted
- 2 Tbsp. tahini
- 1 1/2 cups unsweetened almond milk plus more if needed
- 1 scoop Megafood Daily C-Protect
- 1 cup ice plus more if needed
Instructions
-
Preheat the oven to 400 degrees F. Prepare a rimmed baking sheet with parchment paper.
-
Place the two bananas on the prepared baking sheet and use your hands to coat them with the melted oil. Be sure to coat the entire surface of each banana. Transfer to the oven and roast for 10 minutes.
-
Remove the bananas from the oven and set them aside to cool for 5 minutes.
-
Meanwhile, combine the remaining ingredients in a high-speed blender. Add the cooled bananas and puree until very smooth. Transfer to two serving glasses and serve immediately.
Nutrition Facts
Roasted Banana Tahini Smoothie {Gluten-Free, Dairy-Free, Soy-Free, Sugar-Free, Vegan, Paleo}
Amount Per Serving
Calories 261
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 5g31%
Sodium 250mg11%
Potassium 490mg14%
Carbohydrates 31g10%
Fiber 4g17%
Sugar 15g17%
Protein 5g10%
Vitamin A 76IU2%
Vitamin C 11mg13%
Calcium 252mg25%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.