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5 from 2 votes
apple-salad-recipe
Summertime Apple Salad with Spicy Cumin Dressing {Gluten-Free, Dairy-Free, Soy-Free, Vegan, Paleo}
Prep Time
10 mins
Cook Time
0 mins
Total Time
10 mins
 
Free of gluten, dairy, grains, soy, sugar, corn, eggs. Vegan, Paleo, Vegetarian.
Course: Entree
Cuisine: American
Keyword: soyfree, vegan, gluten free, dairy free, dressing, salad, summer, paleo, apple
Servings: 4 people
Calories: 333 kcal
Author: Amie Valpone
Ingredients
  • 1 medium head purple cabbage finely chopped
  • 2 cups mixed organic salad greens
  • 1 large Honey crisp apple thinly slice
  • 1 large ripe pear diced
  • 1 large ripe avocado peeled, pitted and diced
  • 1 large scallion sliced
  • 1 Tbsp. pecans
  • 2 Tbsp. pumpkin seeds
  • Juice of 1 large lemon
  • 1 tsp. fresh lemon zest
  • 2 Tbsp. organic avocado oil
  • 1/4 tsp. crushed red pepper flakes
  • 1/4 tsp. cumin ground
  • Sea salt and freshly ground pepper to taste
Instructions
  1. In a large bowl, combine the cabbage, salad greens, apple, pear, avocado, scallion, pecans and pumpkin seeds.
  2. In a small bowl, whisk the lemon juice, lemon zest, avocado oil, red pepper flakes and cumin. Season to taste with sea salt and freshly ground pepper and whisk again. Drizzle over the salad and serve immediately.
Nutrition Facts
Summertime Apple Salad with Spicy Cumin Dressing {Gluten-Free, Dairy-Free, Soy-Free, Vegan, Paleo}
Amount Per Serving
Calories 333 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 3g19%
Sodium 73mg3%
Potassium 963mg28%
Carbohydrates 35g12%
Fiber 11g46%
Sugar 18g20%
Protein 7g14%
Vitamin A 2787IU56%
Vitamin C 135mg164%
Calcium 119mg12%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.