Detox Salad with Kale
Prep Time
10 mins
Cook Time
23 mins
Total Time
33 mins
Free of gluten, dairy, soy, sugar, corn, eggs, grains. Paleo, Vegan, Vegetarian.
Course:
Main Course
Cuisine:
American
Keyword:
kale salad, salad
Servings: 4 people
Calories: 179 kcal
Ingredients
- 1 head cauliflower cut into 1/2 inch florets
- 2 Tbsp. extra-virgin olive oil extra virgin, divided
- Sea salt and freshly ground black pepper to taste
- 1 head dinosaur or purple kale finely chopped
- 1 cup cherry tomatoes halved
- 1 head purple cabbage thinly sliced
- 1 cup green grapes
- 1 cup arugula
- 2 Tbsp. sunflower seeds
- 1/4 cup well-stirred tahini
- 1 garlic clove minced
- Water as needed
Instructions
-
Preheat the oven to 400 degrees F. Prepare a rimmed baking sheet with parchment paper.
Place the cauliflower on the prepared baking sheet and drizzle 1 Tbsp. of the oil on top of the cauliflower. Use your hands to rub the oil into the cauliflower. Sprinkle with salt and pepper and roast for 25 minutes or until the cauliflower is tender.
In a large bowl, combine the roasted cauliflower, kale, tomatoes, cabbage, grapes, arugula and sunflower seeds.
In a small bowl, combine the tahini, remaining 1 Tbsp. oil, garlic clove and water as needed. Drizzle over the salad and serve.
Nutrition Facts
Detox Salad with Kale
Amount Per Serving
Calories 179
Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 106mg5%
Potassium 1158mg33%
Carbohydrates 32g11%
Fiber 8g33%
Sugar 17g19%
Protein 8g16%
Vitamin A 2665IU53%
Vitamin C 199.6mg242%
Calcium 148mg15%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.