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Ramp dressing, you say? What even are ramps? Ramps are a seasonal spring delicacy: a wild-foraged allium that only grows for a few weeks out of the year in our North Eastern region.
Starting in the early spring, I begin throwing these flimsy onion-like greens in everything from salads to chilled soups. Unfortunately ramps are only available for a few weeks but if you scurry out to your farmer’s market this week, you can toss them to into your recipes for a boost of Rampy flavor.
And so I thought since it is Rampy Season and all, I’d share with you a delicious recipe I created this week using my newest gem: Barlean’s Flaxseed Oil. I’m in love with it.
Pretty much adding it to everything I can think of.
Okay well, maybe not everything but almost everything.
It’s pretty great.
Actually, I lied.
It’s pretty amazing.
I’ve been using this tasty oil in my morning oats, afternoon salads, evening pilafs and dessert smoothies.
It’s pretty versatile and yummy.
Ramps n’ flaxseed oil.
A few radishes for some crunch.
And a touch of nutritional yeast for a bit of nutrition, of course.
Followed by a pinch of the ol’ sea salt n’ pepper to top it all off.
You name it, you can pair it with this recipe.
Everything from baked tofu to stir-fries and oats to roasted fruits n’ veggies.
Yum.
Is your mouth watering yet?
I thought so.
Hehe.
Poppy Seed Ramp Dressing
Serves: 4
Prep
Cook
Total
Gluten-Free and Vegan
Author: Amie Valpone
Recipe type: Entree
Ingredients
Instructions
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Place all ingredients into a food processor; pulse until smooth.
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Transfer to serving bowl; cover and chill before serving. Enjoy.
Nutrition Facts
Poppy Seed Ramp Dressing
Amount Per Serving
Calories 181
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Sodium 123mg5%
Potassium 150mg4%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 2g2%
Protein 4g8%
Vitamin A 319IU6%
Vitamin C 3mg4%
Calcium 49mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
I finally got ahold of ramps and made this – wow!