music

O hey July. It’s good to see you.

Lots of sunshine, lots of long walks at night, lots of warm days and lots of smiles. To me, that’s summer. Add in a little bit of sweating and sunburn and you’ve got it all.

Click the image above for my July playlist and get ready to EXPRESS YOURSELF. Blare these songs when you’re driving to the beach this weekend or when you’re on a road trip.

Enjoy (and don’t forget to have FUN)!

xo

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Hi, I'm Amie!

I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you. xo

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3 comments

  1. Great website! My wife and I are totally into clean eating, fitness, mental wellness and essential oil as natural solutions for real health issues. Would love to share with you about essential oil’s and how they could help support your overall well-being and all of the people that follow you.

  2. I have been on the detox for two weeks now. My cravings have been satisfied by fruits and nuts until last night. While watching a movie, I binged on popcorn. This morning I feel sluggish and congested.
    Thank you for the plan. I plan on getting back in line today.

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