Whole Roasted Cauliflower with Tahini Sauce

This Whole Roasted Cauliflower only requires a few simple ingredients to make the most delicious and hearty dinner anytime of the year. Enjoy  this classic veggie the way it was meant to be. Let’s talk about roasting whole vegetables. It’s super duper easy and underrated. All you need to do is toss the whole thing … Continued

Vegetarian Stuffed Eggplant

These Vegetarian Stuffed Eggplants are outrageously delicious and decadent. Loaded with tender quinoa, pecans, red onions, fresh parsley and a dairy-free creamy sauce, they are sure to be a hit! This is quite possibly my new favorite recipe. It’s ridiculously good and I’m so excited to share it with you today because the temps are … Continued

Vegan Roasted Veggie Nachos {Gluten-Free, Dairy-Free, Soy-Free}

This article was sponsored by Que Pasa. All opinions are my own. Who’s ready for the big football game day coming up in a few weeks? I know you’re getting excited. And if you’re not excited well then your husband/boyfriend/partner/ friends are freaking out, right? I thought so. Instead of serving greasy wings and processed … Continued

‘Creamy’ Maple Carrot Sauce with Roasted Veggies {Grain-Free, Gluten-Free, Dairy-Free, Soy-Free, Vegan}

This article was sponsored by R.W. Knudsen. All opinions are my own. I am so excited to share this recipe with you today. You all know I’m not one to add added sugar and processed ingredients into my recipes, which is why my cookbook and website are dedicated to sharing clean, whole foods with you. … Continued

Nightshade Vegetables

Chronic Fatigue Syndrome | Anti Inflammatory Foods  The term ‘Nightshade’ is not a household name, and upon first hearing it, some people might even be picturing a pair of sunglasses. Nightshades are a type of plant, or 2,800 types of plants to be precise. These plants all produce a vegetable or spice that could be … Continued

old copy of FAQ’s

What is gluten and do you feel deprived living gluten-free and 100% organic? Gluten is a protein found in wheat, barley and rye as well as oats (because of cross contamination with gluten in the factories where they are produced). I have never felt deprived living gluten-free but I can remember what it was like … Continued

Earthbound Farm: Heaven on Earth

A few weeks ago I was flown out to Carmel Valley, California to visit the amazing home of my favorite organic veggie brand, Earthbound Farm. I have to be honest with all of you. I was speechless after this trip.

My Top Veggie Picks…and a Giveaway

Here I am at our local Farmer’s Market right in Rockefeller Center at the heart of Manhattan.  This Farmer’s Market runs Monday thru Fridays during the summer and is a great spot to visit during my lunch break. Veggies are low in calories and loaded with micronutrients, fiber, minerals, vitamins and phytochemicals…so go ahead and … Continued

Fresh Direct 20% Discount

Turn off the alarm clock and sleep in. Your weekly early morning dash to the Farmer’s Market for fresh salad greens and pasture-raised eggs has just ended. Beginning today, timed to the arrival of the summer’s bounty of fruits and vegetables, leading online grocer FreshDirect will double its local offerings to include more than 350 … Continued

Banish the Bloat

We’ve all had those days when we just can’t seem to banish the bloat in our stomach areas…here are a few culprits that may be causing your bloated belly…follow these tips and see how you feel.  Many of my clients swear they instantly feel better within a few days after tweaking a few of their … Continued