Easy Roasted Red Pepper Pasta

This roasted red pepper sauce is so easy to make and is absolutely gorgeous on top of gluten-free pasta (we used chickpea pasta here for a boost of protein). This recipe is a fun twist on classic pasta sauce that the whole family will love all year round (and it only takes 15 minutes to … Continued

Do You Tanka?

I was recently introduced to Tanka at The Fancy Food Show last month here in Manhattan.  I love bison, however, I was a bit hesitant to try these products, but after one bite, I simply couldn’t resist.  Now, I keep a nice supply of Tanka bars and bites in my fridge for a bite here … Continued

‘Blackened’ Mahi-Mahi with Cherry Spelt Asparagus

As an Amazon Associate I earn from qualifying purchases. Last night I purchased Mahi-Mahi at my local fish market and created a deliciously ‘blackened’ dish… yes, the smoke alarm surely went off and my tiny Manhattan apartment was surely smokin’, hehe, but it was worth it… succulent and spicy… just the way I like it. … Continued

Cauliflower Soup with Gluten Free Croutons and Golden Raisins

Last night, instead of heating up my Turkey Day leftovers…I decided to whip up a tasty cauliflower soup with crunchy gluten-free croutons.  The vegetable stand on my corner had the most beautiful heads of cauliflower this morning on my way to work and I simply couldn’t resist… Ingredients 3 Tbsp.olive oil 1 onion, sliced 3 … Continued

Balsamic Bean Spread

I just can’t get enough of my bean spreads lately…it seems every week I’m coming up with a new recipe.  The process always starts with me and a can of Re-Fried beans in the kitchen–the next thing I know…I’ve created yet another bean spread masterpiece! Ingredients 1 can Re-fried Beans 1 Tablespoon Balsamic Vinegar 1/4 cup Pumpkin … Continued

Tasty, Tangy Taco Supreme

I made these tangy soft tacos last night and I couldn’t resist sharing them with all of you.  The touch of cilantro and lime juice tops these babies off with a pungent kick that will have your taste buds dancin’…(the secret that makes this dish so fantastic is the crushed peanuts cooked with your choice of protein)…Let me … Continued