‘Blackened’ Mahi-Mahi with Cherry Spelt Asparagus

Last night I purchased Mahi-Mahi at my local fish market and created a deliciously ‘Blackened’ dish…yes, the smoke alarm surely went off and my tiny Manhattan apt was surely smokin’, hehe, but it was worth it…succulent and spicy…just the way I like it. I opted to create my ‘Blackened’ rub by reaching for my magnetic … Continued

Spicy Yogurt Chicken

Continuing on with my Stonyfield yogurt recipes, last night I created a delectable yogurt chicken dish that incorporates a vast array of spices and herbs such as cloves and coriander. This is a wonderful dish to warm you up on a chilly December evening. Ingredients 2 small onions 4 garlic cloves, finely minced 1 tsp. … Continued

Spicy Bean Cacao Chili

Now, this is what I call ‘Delicioso’.. talk about a sweet n’ savory winter meal. This hearty chili packs in powerful antioxidants from the raw honey and cacao nibs and a dose of protein from the  beans and pumpkin seeds.  Try this tasty chili tonight for a cozy way to warm up your weekend. Ingredients … Continued