VEGA Vegan Protein Patties and Marx Foods GIVEAWAY

As you all know, I’m a proud VEGA Ambassador and I recently created a tasty recipe and video demo for the VEGA website sharing my vegan protein patties. Be sure to take a look at my Vega Ambassador Interview, Recipe and Video. Ingredients 1 packet VEGA Sport ¼ cup steel-cut oats, cooked 1 cup black … Continued

Smoked Chickpea Guacamole for Cinco de Mayo

Happy Cinco de Mayo everyone….I’ve created this amazing chick pea guacamole that will surely knock your socks off and keep your Cinco de Mayo festivities rollin’… Ingredients 2 avocados, peeled, pitted and cut into chunks 1 cup chickpeas, drained and rinsed 1 Roma tomato, diced 1/3 cup fresh cilantro, chopped 2 scallions, chopped 1/3 cup … Continued

'Blackened' Mahi-Mahi with Cherry Spelt Asparagus

Last night I purchased Mahi-Mahi at my local fish market and created a deliciously ‘Blackened’ dish…yes, the smoke alarm surely went off and my tiny Manhattan apt was surely smokin’, hehe, but it was worth it…succulent and spicy…just the way I like it. I opted to create my ‘Blackened’ rub by reaching for my magnetic … Continued

Spicy Yogurt Chicken

Continuing on with my Stonyfield yogurt recipes, last night I created a delectable yogurt chicken dish that incorporates a vast array of spices and herbs such as cloves and coriander. This is a wonderful dish to warm you up on a chilly December evening. Ingredients 2 small onions 4 garlic cloves, finely minced 1 tsp. … Continued

Spicy Bean Cacao Chili

Now, this is what I call ‘Delicioso’.. talk about a sweet n’ savory winter meal. This hearty chili packs in powerful antioxidants from the raw honey and cacao nibs and a dose of protein from the  beans and pumpkin seeds.  Try this tasty chili tonight for a cozy way to warm up your weekend. Ingredients … Continued