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Today for lunch, I packed my special Collard Wraps…they were the perfect way to kick off the 1st day of September. Fresh, local veggies stuffed inside collards with a delicious and tangy dipping sauce…yum…is your mouth watering yet? Ingredients Collard Wraps: 6 Large Collard Green Leaves 2 Tbsp. Hummus (Any Flavor of Choice) 1 tsp. … Continued
This is a great dish for a warm August evening such as tonight…the next time you’re in the mood for the intense flavor and hearty taste of a chili but with a light, cool taste…be sure to whip up this refreshing gazpacho chili. Ingredients Protein of choice (Ground Turkey, Chicken, Bison, Tofu, Tempeh, Seitan, etc.) … Continued
Don’t wait until Thanksgiving to enjoy the delicious flavor and velvety texture of this root veggie. Branch out from the traditional mashed potato side dish and enjoy this recipe atop a salad in lieu of dressing, as a dip for chips and pitas or as an accompaniment for sliced cold meats. I am always searching … Continued
Here is a delicious gluten and dairy free recipe that I cooked up last night for myself. The powerful flavors of the saffron and coconut make this a tasty meal for any season. Ingredients 2 eggs 1 egg white 1/4 cup Greek plain yogurt 1 Tbsp. oil 1 sweet onion, finely chopped 1 Tbsp. minced … Continued
Gotta love the fiber in the fresh pears and flax seed, as well as the antioxidants in the orange and sage…these tasty turkey burgers pair perfectly with my yummy yogurt spread. The addition of freshly squeezed juice from an orange adds a juicy touch to the burgers while the zest adds a sweet touch to … Continued
With the sun shining and the heat blazing (it’s well over 90 degrees here in Manhattan today), it’s nice to have some make ahead dishes that can be served chilled on a hot summer evening. I love how easy it is to prepare; all you need to do is simply cook your favorite pasta, chop … Continued
Do you remember this movie? What a great film this was….after watching it as a child, I wanted to make fried green tomatoes everyday! Now that I’m a bit older and wiser, I’ve shaped up my recipe and re-vamped it to coincide with my healthy lifestyle. Ingredients 6 large green tomatoes, cut into 1/4” slices … Continued
Here is an easy recipe that is sure to please your taste buds. These roasted chickpeas pair well as a side dish for any summertime BBQ…give them a try and opt for roasted chickpeas as your side dish tonight instead of baked beans! This recipe also works wonders atop salad greens and as a ‘go-to-snack’ … Continued
These are not your everyday burgers…my unique combination of crunchy slaw atop avocado and bean patties (with a touch of sweetness and a kick of spice) will have your taste buds dancing! Ingredients 1 can black beans, drained, rinsed and mashed 1/2 can kidney beans, drained, rinsed and mashed 1 avocado, peeled, cored and mashed … Continued
There’s nothing like a side of baked beans at your summer BBQ; here’s an easy recipe that you can quickly whip up the next time you light up the outdoor grill! I love the taste of baked beans, however, I try to make my own from scratch when I have the time. I steer clear … Continued
