Simple Homemade Maple Mustard {Vegan, Gluten-Free, Dairy-Free, Paleo}

I’ve been making my own mustard for about 8 years now. Wow, that’s a long time when I think about it. I’ve got a few mustard recipes in my new cookbook, Eating Clean, but this one didn’t make it into the book so I’m sharing it with you today. It’s super duper simple and only … Continued

Gluten-Free Grapefruit, Fennel n’ Anise Pound Cake

There’s nothing like time with Mom.  The past few months, I’ve been traveling out of the city, leavin’ Manhattan and spending lots of time with my mother, my true best buddy and gal pal.  We’ve been cookin’ and bakin’ and I’ve been driving her crazy taking pictures of every piece of beautiful fruit, veggie n’ … Continued

Honey Butternut n’ Goat Cheese Bread Pudding

I’m happy to introduce my tasty bread pudding recipe. I created this tasty dish last night… September has me yearning for hearty meals and I thought this butternut squash bread pudding would be a great way to get you in the mood for fall… the leaves turning… the pumpkins and corn stalks appearing… I opted … Continued

‘Chicky’ Chicken Fingers with Honey Mustard Dipping Sauce

Here’s a great recipe for some guilt-less chicken fingers for all of you chicks watching your figures! Gluten-free, dairy-free baked chicken fingers with a homemade honey mustard. If you make this recipe, rate it below + post a picture of it on social media + tag @AmieValpone. We love connecting with all of you on Facebook // Pinterest //  … Continued

Stonyfield Oikos Recipe: Orange Zest Chicken Gyros

I have been eager to share with all of you my fabulously delicious Oikos Greek yogurt recipe for the Stonyfield Oikos contest. I created this yummy recipe last week.  As all of you know, I am a huge fan of Oikos Greek yogurt and always have at least one container in my fridge at all … Continued

Tofu Macadamia Stuffed Squash

Last weekend, while visiting the Union Square Green Market, I purchased a few acorn squash in hopes to prepare a stuffed squash dish this week.  After browsing through the endless pages of my cookbooks, there was not one stuffed squash recipe that stood out to me…Story of my life, and we all know what happens … Continued

Sunflower Seed Oat Balls

Plant some new seeds into your diet and reap the health benefits.  If you are looking for an alternative to your ordinary bean and nut balls or perhaps looking for a way to get more nutrients in your diet, take a glance down the ‘seed’ aisle of your local market.  Unlike nuts, seeds are not … Continued

Cha-Cha-Cha Chia Chips

Last night I had a bit of fun with my new chia seeds. Do you remember those commercials from the 90’s for the chia pets? Who would have thought chia seeds were a superfood and incredibly good for you?  For centuries this tiny little seed was used as a staple food by the Indians of … Continued

Homemade Baked Beans

There’s nothing like a side of baked beans at your summer BBQ; here’s an easy recipe that you can quickly whip up the next time you light up the outdoor grill!  I love the taste of baked beans, however, I try to make my own from scratch when I have the time.  I  steer clear … Continued

Oat n' Turkey Burgers

The other night I was making turkey burgers in my kitchen and I glanced over at my “Steel Cut Oats” and thought…hmmm, let’s throw these guys into the recipe and experiment! Ingredients 1 lb. ground Turkey 1 cup oats 1/3 cup egg whites Eden Organic no salt-added tomatoes Nu-Salt, Pepper 1 tsp. Chili Powder 1 … Continued