Cherry-Almond Bran Jingle Balls

  It’s time to Deck the Halls with these cute little bite-sized jingle balls.  These are incredibly easy to make and are sure to please your guests this holiday season.  Whether it’s at your Hanukkah table, your Christmas feast or your New Year’s Eve bash…be sure to whip up these adorable cherry almond balls, which … Continued

Product Review: Don Sabrosa Salsa

A big thank you to Donny over at Don Sabrosa Salsa for sending free samples of his All-Natural, Gluten-Free and Low-Sodium salsas! Donny offers three delicious flavors that are incredibly tasty, chunky and fresh.  Each flavor comes in Hot and Mild so you can pick your hotness based on your taste bud’s preference. Blueberries, Peaches … Continued

Dark Chocolate Chip n' Peach Rice Pancakes

I couldn’t resist posting this tasty recipe that I cooked up last week.  These gluten and dairy-free pancakes are the ultimate brunch food and the powerful antioxidants in dark chocolate and peaches are sure to rock your taste buds! Ingredients ½ cup dark chocolate chips 1 fresh peach, finely chopped 1 cup rice flour 1 … Continued

Sweet Poached Nori Pears

This light and healthy treat will leave you satisfied all night long.  My unique combination of salty nori (Japanese seaweed) and tangy Greek yogurt makes the flavor of these poached pears pop.  A drizzle of honey and a handful of toasted pine nuts satisfies your taste buds with each bite! and I assure you won’t … Continued

Almond Encrusted Salmon with Homemade Raspberry Salsa

Last night I enjoyed this delicious salmon dish.  The sweet raspberry salsa makes this salmon a perfect summertime meal. Ingredients 2 Salmon fillets 1/2 cup ground almonds 1 cup raspberries 1/4 cup cilantro, dried 1/4 cup wheat germ 2 eggs 2 tbsp. honey 2 tbsp. lemon juice 1/4 cup red onion, chopped 1/4 cup flax seeds … Continued

Product Review: Oikos Organic Greek Yogurt

A big thank you to the folks over at Stonyfield for sending me a wonderful package of Oikos Organic Greek Yogurt coupons and merchandise.  My clients were thrilled to receive these coupons and have already started purchasing Stonyfield’s various other products. Oikos Organic Greek Yogurt comes in the following flavors: Plain My clients enjoyed the … Continued

Grilled Tofu and Corn Salad

This is a wonderful cool, summertime salad that I love to make…the crunchiness of the peanuts and grapes add the perfect texture to this healthy meal. Ingredients Salad: 3 ears corn, husks and silks removed 1 block extra-firm tofu, drained, pressed and cubed 1/3 cup red onions, chopped 1 cup red grapes Large bed of … Continued

Almond-Banana Smoothies

These Almond-Banana Smoothies pack a nice dose of protein from the Greek yogurt and almond milk as well as a load of potassium from the bananas!  They’re a perfect way to cool off a hot summer day; I enjoy these chilly treats with my breakfast or as an afternoon treat.   Ingredients 2 large bananas … Continued

Dark Chocolate Avocado Muffins

These tasty muffins pack in a load of antioxidants from the dark chocolate as well as the creamy, rich taste of the avocado.  Avocado is considered the world’s healthiest fruit because  of its nutrient contents such as Vitamin K, dietary fiber, folic acid, Vitamin B6, Vitamin C and copper.  Moreover, avocados provide us with ‘oleic … Continued

Agave Zest RAW Brownies

This Raw Brownie recipe is one of my favorites and I have been using it for years to bring to all of my friend’s BBQ’s and dinner parties…so here it is…the long awaited recipe for my special raw brownies. My special brownies are no longer a secret, ladies and gents…enjoy! Ingredients 1/4 cup carob powder … Continued