Poached Green Tea Tarragon Chicken

End result. Well, I just couldn’t help myself… Doesn’t this look incredible? I was inspired to create this dish last week when I was making my  morning cup of green tea and sprinkling of turmeric and tarragon on my breakfast eggs.  I thought, hmmm, ‘This tastes pretty good’… And the rest is history. A quick … Continued

Green Tea Jam

Well, you were probably expecting a holiday cookie recipe from me today, but I decided to save that … for a few more days… I’m sure all of you will be busy baking holiday cookies this weekend…with your aprons on, your oven fired up, the good ol’ Kitchen Aid mixer churnin’ away and the sweet … Continued

Coffee Alternatives

How do you jump-start your day?  The typical American wakes up with a large cup of joe…or two or three… Interesting enough, Americans drink 400 million cups of coffee each day, making the US the world’s largest coffee consumer. Now, we’ve all heard how coffee is supposed to enhance alertness, mental and physical performance and … Continued

Simply Satisfying Swaps

Here are a few tricks of the trade from my healthy kitchen to yours…read on for some great alternatives to your pantry staples.   Swap your traditional mayo for plain Greek yogurt.  My favorite brands are Chobiani, Fage and Siggi’s.  These yogurts are a perfect substitution to mix into your typical tuna salad or spread onto your sandwich.  Moreover, Greek yogurt is … Continued