Carefree Quinoa Tacos: 3 Ways {Vegan, Gluten-Free, Dairy-Free, Soy-Free, Refined Sugar-Free}

This article was sponsored by Made in Nature. All opinions are my own. Carefree… it’s a word that’s been coming up a lot in my mind the last few months as I continue to feel stronger and healthier day by day. I’ve been waking up feeling carefree- just grateful to be alive and feeling resilient. … Continued

On the Go ‘Clean Snacks’ {Gluten-Free, Dairy-Free, Soy-Free, Refined Sugar-Free}

This article was sponsored by Made in Nature. All opinions are my own. Helllllllllllo dried mango. You’re so gorgeous and I could eat you all day long. Have you tried dried mango? If you haven’t, I highly recommend diving into it because it’s so flavorful and delicious. I know what you’re going to say, “Amie, … Continued

More Snacks…

Just in time for the holiday weekend, my On-The-Go Snack List continues… I’m sure many of you are planning on hitting the road for the upcoming 4th of July holiday weekend, so I thought I’d share some more of my snack ideas with you…many of them are quick and easy to prepare and can be … Continued

Overnight Oats

A delicious way to enjoy your morning oatmeal- keep in the fridge overnight and wake up to a surprise! This recipe is wonderful if you are short on time in the mornings since you can prepare it the evening before. Ingredients (Prepare the night before, combine in a bowl and set in fridge overnight) 1/2 … Continued

Simply Satisfying Swaps

Here are a few tricks of the trade from my healthy kitchen to yours…read on for some great alternatives to your pantry staples.   Swap your traditional mayo for plain Greek yogurt.  My favorite brands are Chobiani, Fage and Siggi’s.  These yogurts are a perfect substitution to mix into your typical tuna salad or spread onto your sandwich.  Moreover, Greek yogurt is … Continued