Red Quinoa with Sundried Tomatoes and Pine Nuts {Gluten-Free, Dairy-Free, Vegan}

I had the best of intentions when making this dish. But somehow my busy week got the best of me and by the time I sat down to think about what the heck to make, I just tossed a few odds n’ ends together. Cooking quinoa is quite simple and effortless and the best part … Continued

Open Faced ‘Creamy’ Jasmine Rice Vegan Tacos

Welcome to what I call ‘A little bit of heaven on a plate’. I’m about to convince you that these tacos are quite possibly the greatest thing since gluten-free bread. Note: If you don’t have these tacos on your menu for this week, change that now. Please.

Paleo Cardamom Chocolate Chip Cookies {Grain-Free, Gluten-Free, Dairy-Free, Soy-Free}

I’m kinda on a homemade chocolate cookie kick lately, as I’m sure you can tell. There’s been a few more cookies on this blog in the last few weeks than I usually have. But don’t worry- I won’t bombard you with cookies. But I do want to share this one recipe with you. Paleo Cardamom Chocolate Chip … Continued

Cranberry Coconut Chocolate Chip Cookies {Gluten-Free, Sugar-Free, Dairy-Free, Soy-Free}

Happy Monday! Who’s in the mood for homemade chocolate chip cookies? Even if you indulged way too much this past weekend – you’re still going to want to make room in that belly of yours for these babies. They’re fab. Completely fabulous. They will blow your mind and I’m going to teach you how to … Continued

Cranberry Banana Bread {Gluten-Free, Dairy-Free, Vegan}

Good morning! Hope everyone had a relaxing weekend. Mine was filled with the farmers market and lots of cooking. I’ve been thinking lately about how grateful I am for each and every day of my life. For every small step forward. I know there’s nothing promised to me and that each moment and insight is … Continued

Sweet Potato & Coconut Quinoa Bowl {Gluten-Free, Dairy-Free, Vegan}

If you stop chasing what your mind wants, you will get what your soul needs. Ever wonder how you know if you’re in your own way? Do you ever feel like your life is on hold until a dream of yours comes true? Do you ever feel like your life is not complete because you haven’t … Continued

Spaghetti Squash with Cranberries & Sunflower Seeds {Gluten-Free, Dairy-Free, Vegan}

I can’t believe this is the first time I’m posting a spaghetti squash recipe. I’ve made countless recipes using this squash and it’s one of my favorite ingredients to use with my clients because it’s so versatile and tasty!

Gluten-Free ‘Creamy’ Black Rice Soft Tacos

A creamy soft taco recipe is just what I’m looking for on a freezing night here in Manhattan. I don’t know about you but NYC is freezing and living off of hundreds of cups of hot tea a day to un-numb my little fingers. I’m literally shivering writing this! But if you’re living where it’s … Continued

{New} Autoimmune Disease Resources

We’re half way thru February – the month of love – so, here’s a little love from me to you. A whole new set of resources that will help you manage your health, your life and your spirit. Enjoy! xo

Cinnamon Pecan Oatmeal {Gluten-Free, Dairy-Free, Vegan}

This article and oatmeal recipe are sponsored by BetterRecipes.com. All opinions are my own. Well hello there, friends! Tomorrow is my birthday and I’m making this yummy Cinnamon Pecan Oatmeal recipe to celebrate! I’ve heard so many of you ask me, ‘Is oatmeal gluten-free?’ Well, yes and no. Oats are usually made in a facility … Continued