Quinoa Muesli with Coconut Milk Yogurt {Vegan, Dairy-Free, Gluten-Free, Egg-Free, Refined Sugar-Free}

This article was sponsored by Bob’s Red Mill. All opinions are my own. It’s a New Year and that means a New YOU. It’s time to take a look at your life and see what’s not working and how you can shift what you’d like to release from last year to bring abundance and happiness … Continued

Creamy Asparagus Guacamole

“It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening.”   “The truth you believe and cling to makes you unavailable to hear anything new.” – Pema Chodron, best-selling author.

Kiwi A Go-Go

Kiwi A Go-Go…   What’s in a Kiwi? Kiwi’s are soaring with vitamins, minerals and antioxidants.  They’re a rich source of Vitamins A, C and E…so set aside that orange and reach for a kiwi… Need another reason to get kiwi a go-go? These beautiful fuzzy babies are soaring with potassium, so go ahead and … Continued

Fabulous Falafel Balls

Last night I decided to create a tasty, unique dinner…something I’ve never made before…falafel balls, and boy o’ boy did they turn out delicious!  With the big snow storm coming our way, I snuggled into my apartment and created a warm falafel pita overflowing with extra veggies, of course.  The combination of seeds, mushrooms n’ … Continued

Winter Whole Wheat Cranberry Bread

Gotta love dried cranberries and cashews…two of my favorites, so I thought I’d toss them into my whole wheat bread recipe.  To my surprise, the bread was fantastic and the tender cranberries and ground cashews were the perfect touch to this warm winter bread.  I served each slice with an additional dollop of Stonyfield Oikos … Continued

Pumpkin Pudding

During October, we’re bombarded with pumpkins; they seem to be everywhere we turn.  Although many of us resort to ‘picking’ pumpkins as a decoration with cornstalks on the front steps, I opt for baking this sweet orange veggie and reap a nice dose of vitamin A.  There are so many pumpkin recipes out there…pumpkin pie, … Continued