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Now, don’t get grossed out by this recipe because I assure you, if you give these little canned babies a try—you’ll be thanking me, not only because of their amazing taste but because of the nutritional punch that they pack, as well. I have recently been purchasing sardines for their rich Omega 3’s, which helps … Continued
I just made this divine TLT sandwich for my lunch today and I cannot stop raving over it! I will definitely be making this my lunch staple a few times each week! Ingredients 1 medium tomato 2 pieces Kale (or your green “a.k.a. lettuce” of choice) 14 ounces water packed extra-firm tofu, drained 1 Tablespoon Dijon … Continued
So, here’s a typical scenario for you…you walk into the food store and head over to the bread and cereal isle. First thought: “YIKES”. Hundreds of products line the shelves claiming Whole Grains, Wheat, Whole Wheat, Whole Grains…the list could go on forever. So, how do you know you’re buying a minimally processed product? Whole grain breads … Continued
