Blueberry Salad with Coconut Cilantro Dressing

This is one of those summer recipes that you can whip up in under five minutes. It’s an incredibly simple dish and I’ve been enjoying it (beyond words) over the past few weeks. I just can’t help but share the love here, folks … I make easy vegetarian recipes every week- but this one’s a … Continued

Homemade Morning Facial Scrub

Yesterday being my fabulous birthday, I decided to create a homemade facial scrub to ‘re-live my youth’ in hope of an instant facial glow.  I simply combined a few ingredients  from my pantry and whipped up an incredible scrub that left my face beaming all day.  I suggest using a ripened banana and ripened avocado … Continued


Exciting news…I just moved into my very own apartment and I am thrilled to have my  own full kitchen! It’s beautiful and incredibly spacious…perfect for my cooking soirées and recipe testing…just in time for the holiday season. I have eggs on my mind today…Sunny-side-up, poached or scrambled? Or shall we get creative and whip up … Continued

Product Review: Don Sabrosa Salsa

A big thank you to Donny over at Don Sabrosa Salsa for sending free samples of his All-Natural, Gluten-Free and Low-Sodium salsas! Donny offers three delicious flavors that are incredibly tasty, chunky and fresh.  Each flavor comes in Hot and Mild so you can pick your hotness based on your taste bud’s preference. Blueberries, Peaches … Continued

Frozen Zucchini Bites

Yes, you read correctly…FROZEN Zucchini Bites…and it’s the most satisfying, cool treat that’s as close to  ice pops as veggies can get! This recipe was actually created by accident when I stored 4 zucchini in my refrigerator drawer…needless to say the fridge temp was a bit too high and the zucchini were crystallized and semi-frozen … Continued

BBQ Makeover

There’s nothing like a fabulous summertime BBQ…and what better way to kick off the summer than a healthy Memorial Day BBQ?  Here are a few of my favorite healthy recipes for you to try when you’re striking up the grill this weekend!   Potato Salad with Greek Yogurt and Grapes Ingredients 2 lbs. baking potatoes, … Continued

Eating a Rainbow of Colors

By now, we’ve all heard, “Eat your Veggies”, well there’s a whole rainbow out there of amazing produce known as Superfoods.  Incorporating these babies into your daily diet can fight cancer, improve your memory, and keep those nasty colds away.  So, what are these superfoods that everyone is talking about? Superfoods are fruits and veggies that are full … Continued