Avocado Arugula Salad with Basil Lemon Dressing

Another simple, yet elegant dish. Just a few Clean ingredients with a lotta flavor packed into a tasty vegetarian salad. Ya see, I’ve been baking so many holiday cookies that I needed a bit of a break from my stove and decided to create a lighter dish. Especially after working with all those grapefruit sugar … Continued

Lucious Leafy Greens

Many of my clients considered ‘leafy green veggies’ unappetizing before they came to me for counseling.  The first thing that came to their minds when I mentioned ‘leafy green veggies’ was “Well, I eat Iceberg Lettuce”! O boy, I thought…we’ve got some work to do and this is going to be fun.  This is what … Continued

Get Those Kids Cookin'…

Ever wonder how to get your kids involved in the kitchen? Here are a few tips that I offer to my clients…whether you have young children, nieces, nephews, neighbors, family or friends…these tips are sure to get your little ones active and entertained in the kitchen. Cucumber Caterpillar: Slices of cucumber held together with natural … Continued