These balls are a nice alternative to your classic meatballs…they’re packed with heart healthy rolled oats and pair well alongside pasta for a delicious meal.
Ingredients
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1/2 cup Rolled Oats
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1/4 cup Greek plain yogurt
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1/4 cup Vegan Parmesan cheese
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1 egg white
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1/4 cup Dried Cranberries
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Nu-Salt/Pepper to taste
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1/2 cup Balsamic vinegar
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Olive oil cooking spray
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1/2 cup Kale (Steamed and chopped)
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1/2 lb. ground (your choice of protein: turkey, chicken, bison, seitan, tempeh, tofu, etc.)
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1 can Eden Organic Pasta Sauce
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2 Tbsp. minced garlic
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1/4 cup Pine Nuts (mashed)
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Chili Powder to taste
Directions
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Pre-heat the oven to 425 degrees.
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Mix steel cut oats with warm water until oats form a nice consistency. Add steamed kale, Vegan Parmesan cheese, egg white, balsamic vinegar, minced garlic, dried cranberries, chili powder, Nu-Salt and pepper. Mix well.
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Add in desired protein source; continue to mix well.
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Form mixture into balls and place into a baking sheet sprayed with olive oil cooking spray.
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Bake until balls start to brown and have a crisp outer layer.
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Serve atop of whole wheat/gluten free pasta with more Vegan Parmesan Cheese and heated (in microwave or on stove top) Eden Organic Pasta Sauce.
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Enjoy!