Here is yet another one of my famous ‘healthy french fry’ recipes, however, this time I am using carrots! What a great way to get a nice dose of Beta Carotene!



  • 6 Large, fresh carrots, cut into fry-like shapes
  • 1 Tbsp. Olive Oil
  • Dash of Sea Salt and pepper
  • 1 tsp. Smoked Paprika


  • Preheat oven to 400 degrees.
  • Slice carrots diagonal into ‘french fry’ strips and place on a baking sheet.
  • Drizzle with olive oil, sea salt and pepper.
  • Sprinkle with smoked paprika.
  • Bake for 30-40 minutes.  Be sure to mix the carrots on the baking sheet every 10 minutes
  • Enjoy!

Enter for your chance to win a box of 1 2 3 Gluten Free Scrumdelious Cookies and Devil’s Food Chocolate Cake Mix Giveaway!

Simply leave me a comment on this post telling me why you’d like to try 1,2,3 Gluten-Free products and I will pick a random winner on Wednesday morning.

Good Luck!

Best-Selling Cookbook

Over 200 plant-based recipes free of gluten, dairy, soy, sugar, eggs, peanuts, corn and other inflammatory foods.

Buy Now

Hi, I'm Amie!

I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you. xo

5 Simple Steps to Optimal Gut Health

Did you know the health of your gut can be responsible for 70% of your immune system functioning? Increase energy, ease bloating, optimize digestion, and get to the root cause of unwanted symptoms.

Get Your Free Guide
Previous Post Lucious Leafy Greens...
Next Post Cauliflower Cakes...
  • Share


  1. I want to get more familiar with gluten free eating and products. I’ve got a ton of students that have wheat allergies and we talk about it all the time. I’d love to give them an educated recommendation (and tastes!)

  2. I would love to try them since I’ve heard that 95% of people intolerant of gluten don’t know they are, so having this on hand would make me feel better about baking for others

  3. I can’t wait to try these carrot fries. Over the past 3 years I have lost and maintained a 100lb weight loss and I am constantly looking for healthy recipes. Thanks!
    I would love to try the gluten free mix as I currently run my own in home daycare and it is really hard to make a treat for them when there are many allergies.

  4. I have a friend who had to cut gluten from her diet and I would like to have this on hand and surprise her next time she comes over!

  5. I am so encouraged to find sites, recipies and REAL food so my son does not feel deprived. He was diagnosed celiac a year ago and as a single mom I struggle the time it takes to read labels and cook from scratch, but it is so worth it to see him begin to flourish and have energy. I don’t know if this is open to Canadians but I would like to say thanks. I’ll be a regular visitor to your site.

    1. Joyce, You just made my day! Thank you so very much for your kind comment as I greatly appreciate your support and I’m thrilled to hear that you are enjoying my blog. I wish you all the luck with your son and his celiac as it can be quite a struggle. Let me know if you have any questions and have a wonderful day!



Share Your Thoughts