This article was sponsored by Nourished Snacks. All opinions are my own.

Happy FriYAY.

I hope everyone had a lovely week…and just in time for your weekend, I’ve whipped up a few special brunch recipes that you’re going to want to serve for a lazy Saturday or Sunday breakfast in bed.

These three oatmeal recipes are currently saving my clients lives. Why? Well, because they’re bored of breakfast so they started skipping ‘The Most Important Meal of the Day’ and found themselves starving, moody and noticing blood sugar issues and hormone imbalances because they weren’t eating breakfast. Not good. So, I did a little intervention and gave their boring bowls of porridge a little mojo. Ya know what I mean? Needless to say they’re feeling quite spiffy after these oatmeal makeovers and they’ve asked me to post the recipes so that they can easily find them online anytime!

We SO need to talk about these little bowls of goodness because I don’t want you to end up in the same ‘starving’ boat that my clients were in. If you grew up in the 80’s (like me) or if you actually ate breakfast in the 80’s then you probably recall those flavored processed packets of oatmeal filled with junk, chemicals, and refined sugar. Ya, well I ate those growing up because they tasted so good. Needless did I know they were filled with toxic, super inflammatory ingredients. So, to bring back my childhood memories (without the toxins) I’m sharing a few of my favorite new oatmeal recipes made from a new brand of snikkity snacks that I am absolutely ADORING. Have you heard of Nourish Snacks? Think amazingly fabulous snack foods like nuts and seeds that are loaded with flavors like cinnamon, cocoa, coconut, honey, citrus and more.

The best part? They’re not full of chemicals or any ingredients that you can’t pronounce and they’re sold in cute, little single-serve snack bags. So, let’s move on and chat about my new infatuation with these flavorful little gems that I’m tossing into my morning oats. I have a feeling you’ll wanna make your own bowl of goodness when you see how fun and unique these snacks are. Check them out HERE.

For more of my favorites, follow along on facebook, pinterest, instagram, twitter and google plus.

Try to buy everything organic. Here’s why: The Benefits of Eating Organic.

Rise n' Shine: Three Tasty Gluten-Free Oatmeal Recipes

Serves: 1

 

Print

Prep

5 minutes

Cook

10 minutes

Total

15 minutes

 

Gluten-Free, Dairy-Free, Vegan

Author: Amie Valpone

Recipe type: Entree

Ingredients

OATMEAL #1:

• 1/3 cup gluten-free oats
• Nourish Snacks Mocha Mazing
• Nourish Snacks Almond to Cherries
• Nourish Snacks Nutty Nanas

OATMEAL #2:

• 1/3 cup gluten-free oats
• Nourish Snacks Coco'nola Crispies
• Nourish Snacks Cashew Colata
• 1 small sliced pear

OATMEAL #3:

• 1/3 cup gluten-free oats
• Nourish Snacks Coconut ChewPhora
• Nourish Snacks Almond Aloha
• Nourish Snacks Sweet & Salty Kapow
• 1 small red apple diced

Instructions

1. Cook oats according to package directions. Add your choice of almond milk or coconut milk along with toppings from the three choices above. Serve warm.

Nutrition Facts

Rise n' Shine: Three Tasty Gluten-Free Oatmeal Recipes

Amount Per Serving (340 g)

Calories 813 Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 1g6%

Cholesterol 0mg0%

Sodium 3mg0%

Potassium 401mg11%

Carbohydrates 157g52%

Fiber 27g113%

Sugar 36g40%

Protein 26g52%

Vitamin A 100IU2%

Vitamin C 16mg19%

Calcium 107mg11%

Iron 7.2mg40%

* Percent Daily Values are based on a 2000 calorie diet.

This post was sponsored by Nourished Snacks. All opinions are my own.