I recently discovered these fabulous Measure-Up Bowls created by Heather Harvey, who created Measure Up Bowls out of her own necessity.  A great new product, the Measure Up Bowl, which I am selling in my Open Sky Shop, has already been on Dr. OZ, Fox Business News and other round up product segments and gift guides.  Heather is featured in the January issue of Health Magazine with her inspiring weight loss story.  The product has also been featured in Redbook.  Many of my clients are using the Measure Up Bowls and seeing superb results with their portion control.
Heather had always struggled with her weight, but really needed help when she was 233 pounds and 5 months pregnant.  She enlisted the help of  trainer who advised her to journal everything she put into her mouth.
One morning while measuring out her portion of cereal Heather realized this would be so much easier if the pre- measured portions were on the interior of the bowl she was eating out of.  She started developing them and now these porcelain microwave, dishwasher safe pre-measured portion bowls are for sale for your convenience.
The Classic Bowl has pre measured portions of 1/2, 1, 1-1/2 and 2 cups on the interior, which is perfect for soup, rice, pasta and cereals.
The Small Bowl has pre measured portions of 1/4, 1/2, and 3/4 cups on it’s interior and was designed for high fat calorie dense foods in mind such as ice-ream, nuts, chips, and granola   If you’re going to indulge go ahead but don’t ruin your day!
Portion control has never been so easy or elegant.
Heather also developed her brand new Measure Up Journals.  A three month Journal designed to be easy to use, and keep you on track for the new year and beyond!
Measure Up and Good Health To You…
Purchase your Measure Up Bowls in my Open Sky Shop here and get your portions ‘In Control’…

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Hi, I'm Amie!

I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 12 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you.

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    1. Thanks so much for your comment! I’m so glad to hear you enjoy reading my articles…these bowl are quite fabulous and my Open Sky shop has been buzzing with everyone wanting to ‘measure-up’ their evening ice cream, hehe… Have a great day and be safe in the snow! Best, Amie

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