This recipe is so incredibly versatile—it can be used as a spread or a dip! Use it on your sandwich instead of mayo or serve it as an appetizer dip with pita chips. This bean dip also pairs nicely when mixed in tuna salads.
Ingredients
- 1/2 cup can Re-fried Beans
- 3 Tablespoons Salsa
- 1/2 cup Peas (cooked and softened)
- 1 mined Scallion
- 3 teaspoons Fresh Cilantro
- 1/4 cup Dried Cranberries
- Your Choice of Dipper: Veggies, Pita Bread, Organic Blue Corn Chips or Tortilla Chips
Directions
Mix all of the above ingredients together and serve!
This sounds AWESOME! I am definitely making this soon! Sorry I haven’t emailed you back but as you can see from my site this week is crazy. I’ll get in touch as soon as I can. 🙂
O I’m so glad you like the recipe—it’s perfect paired with chips and veggies as well as a great spread on a sandwich! No worries darling; I know you are busy…hope to hear from you soon and hope you are well.
Best,
The Healthy Apple