This is a wonderful salad to enjoy for tasty lunch, dinner or a mid-afternoon snack scooped into hollowed-bell peppers, zucchini boats and tomatoes.

Ingredients

  • 1 pkg. firm tofu, drained and rinsed
  • 2 tbsp. curry powder
  • 1/4 cup dried cranberries
  • 4 cups fresh baby spinach
  • 1 (6 oz.) container Greek plain yogurt
  • 1/4 cup shredded purple cabbage
  • 1/4 cup unsweetened coconut flakes
  • 1/4 cup cooked brown rice
  • 1/2 cup red grapes, halved
  • 2 tbsp. white balsamic vinegar
  • 2 tbsp. organic salsa
  • 1/4 cup sunflower seeds
  • Dash of Sea Salt and freshly ground white pepper, to taste

Directions

  1. Press firmly on tofu to remove all excess water.  Place a heavy object such as a book or a brick atop a clean paper towel and the block of tofu.  Allow to sit for 30 minutes.  Remove tofu and slice into 1 inch cubes.
  2. In a large bowl, combine all ingredients.  Gently toss to combine.
  3. Serve chilled.
  4. Enjoy!

 

And Now…For my Spa Giveaway

The contest, “Social InSPAration,” is running from  today, August 2nd thru August 6th. This is a fun and easy way for your chance to win a 90 minute spa treatment at The Spa  at The Surrey, which is the only Upper East Side Manhattan location to  receive the highly regarded Darphin scrub.

It just takes three easy  steps to be entered to win:

1. Follow The Surrey on Twitter @SurreyHotelNYC
2. Become a fan of the Spa at The Surrey on Facebook (http://www.facebook.com/pages/New-York-NY/Spa-At-The-Surrey/141275545883553?ref=ts)
3.  And lastly, post on the Spa at The Surrey’s Facebook wall which  treatment on their spa menu you want to experience most and why.

My
Best-Selling Cookbook

Over 200 plant-based recipes free of gluten, dairy, soy, sugar, eggs, peanuts, corn and other inflammatory foods.

Buy Now

Hi, I'm Amie!

I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you. xo

5 Simple Steps to Optimal Gut Health

Did you know the health of your gut can be responsible for 70% of your immune system functioning? Increase energy, ease bloating, optimize digestion, and get to the root cause of unwanted symptoms.

Get Your Free Guide
Previous Post Guess Who's a Beringer Great Steak ...
Next Post Fiber: The Real Deal vs. The Imposters...
  • Share

6 comments

    1. Thanks Lauren; it’s delish…I hope you enjoy it…it’s the perfect hint of coconut sweetness n’ savory curry. Enjoy!

Share Your Thoughts